gravidanza

Allenamento in gravidanza: una risorsa indispensabile per te e per il tuo bambino

di Livia Merlo
24 Dicembre 202224 Dicembre 2022

Posso allenarmi? E se sì, quali indicazioni devo seguire? Quando compare la doppia lineetta sul test di gravidanza, queste sono spesso domande che le donne che già praticano sport rivolgono a se stesse e mi pongono. La prima indicazione che mi sento di darti è… Leggi tutto »Allenamento in gravidanza: una risorsa indispensabile per te e per il tuo bambino

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